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Summit Sports Lab Triathlon Camp
July 10-12, 2026
Experience the ultimate triathlon training adventure amidst the breathtaking beauty of Summit County, Colorado!
Our training sessions are designed to enhance your swim, bike, and run skills as well as improve your race times with evidence-based nutrition coaching.
Join us for a dynamic experience where every moment propels you closer to triathlon success!
Date: Friday July 10th - Sunday July 12th
Location: Summit County, Colorado
Swim. Bike. Run.
Swim
We will have 1 swim session in a pool and 2 in open water.
Silverthorne Recreation Center pool swim: Coach Kurt will provide swim stroke analysis and drills to improve your swim technique.
North Pond, Silverthorne open water swim sessions: We will have experienced triathletes swimming with you and in kayaks nearby. We will practice sighting and swimming around a buoy to mimic the race experience. We will practice putting on a wetsuit and taking it off quickly as you would in a triathlon, as well as reviewing the rules of triathlon swimming.
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Bike
The rides will mostly be on a bike path surrounding Lake Dillon.
We will have experienced cyclists riding with the group(s) and have sag support for flat tires, inclement weather, or tired riders.
We recommend bringing your own bike but if you can't, we can help you rent one from a local bike shop (we will get you to and from the shop for rental and help with bike fit).
We will also have a bike-fitting session at Summit Sports Lab in Silverthorne, where one camp attendee will get a free bike fit by Aaron Castonguay, professional bike fitter!
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Run
The run portion of the Silverthorne camp will be on a local recreational path that borders Lake Dillon.
You'll learn strategic skills to improve your run training and all about fueling your runs to optimize performance.
TRANSITIONS:
This is the fourth component to triathlon training and one that is often neglected! We will practice setting up T1 and T2 and teach you how to shave minutes off your transition times.
Mini Triathlon
We will have a mini-triathlon on Sunday for you to practice your new skills! This will entail swimming, biking, and running short distances with T1 and T2 practice as well.
Our past camp participants have said this was the most valuable (and most fun) part of the camp! Because we limit our camps to only 10 people, you will get lots of 1:1 time with both Kurt and Cindy!
Camp Details
Date: Friday July 10th - Sunday July 12th
Location: Summit County, Colorado
Price: $449 (includes camp and one meal prepared by our nutritionist)
Lodging: Lodging is not included. Participants are responsible for securing their own accommodations.
Requirements: These camps are designed for beginner to intermediate triathletes. To participate in the camp, we expect that you are able to:
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swim 500 yards comfortably in a pool
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swim in open water comfortably (or be ready to learn how to do that)
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bike one hour comfortably
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run a 5k
Refund Policy: If you cannot attend camp after registering, please notify us by phone and email. We understand that unexpected circumstances can arise. However, due to the fixed costs associated with the camp, we are unable to make exceptions to this policy.
If you cancel:
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50 days out, you will get a 50% refund
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Under 50 days out, there will be NO refund, but you will get a discount on next year’s camp
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After booking, you have 48 hours to change, cancel, or alter your reservation for any reason.
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More Confidence. Better Races. Here’s Proof.
“Kurt and Cindy were incredible… They personalized the experience to exactly what we needed. Kurt even fixed my bike gears and helped me learn to ride with clips—totally unexpected.
I love how passionate they are about supporting triathletes at every level. The encouragement, the location, and even the meals were amazing. Highly recommend this camp!”
“As a newbie, I joined the camp after my first Sprint tri—and used what I learned to complete an Olympic distance just weeks later.
The coaching on swimming, running, biking, and race prep was incredibly valuable. I left more confident, better prepared, and actually excited about training. Highly recommend, especially for beginners!”
“We attended before our first triathlon and left feeling completely prepared. Even as former college swimmers, we learned so much about open water and the tri world.
We gained confidence, had a blast, and even found ourselves helping others on race day!”
“This camp was so much fun—from the welcome dinner to the scenic rides. Kurt improved my open water swimming and running cadence, and Cindy’s nutrition advice was incredibly helpful (especially as a vegan).
We felt so welcomed and made friends for life!”